Silent and sneaky, hypertension affects around 30% of the adult population worldwide, according to the World Health Organization (WHO).
Known as high
Do you like hot dogs? And, what if I told you that just one hot dog can take 36 minutes off of your life?
That’s right. According to a study publishe
Have you ever heard that plums are good for constipation?
Do you know the other benefits of this fruit? We recently talked about plums and their bene
In this video, you’ll learn the worst sleeping positions and the effect this has on your spine, nervous system and overall health.
Did you know that
Although coffee was seen as a villain in the past, it is actually healthy. We have talked about it a few times on our channel.
Coffee is full of ant
Do you know why the thyroid is important to our body?
The thyroid is a gland located in the front of the neck and plays a key role in regulating the
Is your immunity low? Have you ever heard this expression? You probably did!
Saying someone’s immunity is low means that their defense system is weak