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Triphala is an ayurvedic powder supplement, originally from India, that has been used for thousands of years.
It is made from the union of the powders of three fruits: Amalaki, Haritaki, and Bibhitaki.
With many qualities, Triphala is good for several things, such as helping with the gastrointestinal tract, contributing to weight loss, and being good for blood flow.
Other benefits include improvement of the skin, helping with brain health, improving vision, and cleansing the body, which reduces oxidative pressure and improves general health. Isn’t it amazing?
Learn now 4 ways of using Triphala to improve your health:
1. Dry or damaged hair
3. Skin cleansing
4. Teeth care
With these many uses, it is not a surprise that Triphala is so present in ayurvedic medicine.
Now, tell us, have you ever done one of these treatments with Triphala?
For more information and references, check the article on our blog:
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