Why You Shouldn’t Burn Your Toast

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There’s nothing better than having warm toast and coffee during the cold days of the year, is there?

However, according to research done in the United Kingdom, the excessive consumption of starchy foods cooked at high temperatures, like toasts or potatoes, can harm our health.

Did you know that the brown color of toasted foods indicates the presence of a harmful substance?

Pay attention when consuming these foods and remember to eat toasted foods in moderation.

0:00 Why You Shouldn’t Burn Your Toast
0:34 What Acrylamid is
1:07 How to Reduce Acrylamid in Foods


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