Have you ever heard of Sassy Water?

We all know that the human body needs at least 8 glasses of water a day, which rounds up to approximately 64 ounc

More and more people are having health issues, and one of the most common is altered blood pressure.

You probably know someone who has high blood pre

In a recent video, we talked about gut microbiota, did you watch it?

We saw that fasting is a healthy practice to regenerate gut bacteria and talked

You probably have already heard about intermittent fasting, right? We have mentioned it a few times on our channel.

The fact is that intermittent fas

Do beans make you gassy?

For many people beans and legumes can cause uncomfortable gas and bloating.

Beans and other legumes cause gas because they

Beans are part of most people’s diets, but do you know how to cook them?

You may think that just cooking it is enough, but that’s not really true.

Y

Do you like hot dogs?

Hot dogs are among America’s favorite foods, but you might want to think twice the next time you’re tempted to grab one off th

Do you have breakfast, or are you on the team that skips breakfast? You probably have heard that breakfast is “the most important meal of the day,” ha

You dream of long, full locks?

Then write down the ingredients:

3.4 oz. saline solution;
1.7 oz. star anise infusion, concentrated;
1 container

Hibiscus tea got famous because of a diet that promises quick weight loss.

But burning body fat is only one of the many benefits of this tea.

Many